Mental Health & Well-being Resources

Lyra’s offerings include:

• 10 mental health coaching and/or therapy sessions for you, your family, and dependents (per person per year).
• Guided self-care with a coach who will create a plan specific to your mental health needs.
• On-demand access to Lyra Essentials, a self-care library for help with sleep, meditation, stress relief, and more.
• 24/7 confidential support for managers who have concerns about an employee’s mental well-being.
• Work/Life Services including financial consultations, legal consultations, ID theft support, and child/elder/pet care referrals.

Learn more at amesconstruction.lyrahealth.com

care@lyrahealth.com | 877-849-1353

Get started with Lyra in three easy steps:

1. Visit  amesconstruction.lyrahealth.com to create your account.
2. Take the care assessment to get paired with high-quality providers who have diverse backgrounds and identities. Lyra’s mental health coaches and therapists are custom-matched to you and have appointments available right away.
3. Meet with your provider virtually or in-person to get started on your journey.

For more information, contact your Regional HR or Mental Health Ambassador.